Programs
Programs
A1 STRENGTH AND CONDITIONING
Our Transformation Program comes with unlimited access to A1 Strength and Conditioning Classes. A1SC is a group class led by one of our certified coaches that combines aspects of strength training, cardiovascular training, bodybuilding, functional movement, and injury prevention. Modifications are available for all fitness levels.
A1 STRENGTH AND CONDITIONING
Our Transformation Program comes with unlimited access to A1 Strength and Conditioning Classes. A1SC is a group class led by one of our certified coaches that combines aspects of strength training, cardiovascular training, bodybuilding, functional movement, and injury prevention. Modifications are available for all fitness levels.
Transformation Program – A1Hybrid
A1Hybrid is our full service transformation program that has helped numerous people shed weight and transform into the strongest, healthiest and happiest versions of themselves. This program provides you with custom fitness, personalized nutrition, body metric tracking, bi weekly goal setting meetings and daily accountability all given to you by your assigned personal coach. We offer 7 days free to get started! Click below to claim your trial offer.
Transformation Program – A1Hybrid
A1Hybrid is our full service transformation program that has helped numerous people shed weight and transform into the strongest, healthiest and happiest versions of themselves. This program provides you with custom fitness, personalized nutrition, body metric tracking, bi weekly goal setting meetings and daily accountability all given to you by your assigned personal coach. We offer 7 days free to get started! Click below to claim your trial offer.
Transformations
Transformations
Check out the progress our clients have made!
Check out the progress our clients have made!
About Us
About Us
Who We Are
We build stronger, healthier and happier human beings. A1 Performance Training is a fitness coaching service that specializes in small group personal training as well as 1-on-1 private training in Temperance, MI. We have a variety of programs from our group fitness programs to our athletic performance programs. Our focus is to help individuals perform, look, and feel their best through the vehicle of fitness. A1 Performance Training is your go-to place for fitness and performance coaching!
Who We Are
We build stronger, healthier and happier human beings. A1 Performance Training is a fitness coaching service that specializes in small group personal training as well as 1-on-1 private training in Temperance, MI. We have a variety of programs from our group fitness programs to our athletic performance programs. Our focus is to help individuals perform, look, and feel their best through the vehicle of fitness. A1 Performance Training is your go-to place for fitness and performance coaching!
Stronger
If you’re strong and if you’re happy then we ensure that you will live a life of HAPPINESS.
Healthier
From the workouts we do, to the food we eat, to the lifestyles we live. We want being healthy to be a lifestyle for you.
Happier
Strength isn’t just physically, but, it’s mental too. Building physical strength requires the mental strength to Show Up. That’s what we cultivate.
Stronger
Strength isn’t just physically, but, it’s mental too. Building physical strength requires the mental strength to Show Up. That’s what we cultivate.
Healthier
From the workouts we do, to the food we eat, to the lifestyles we live. We want being healthy to be a lifestyle for you.
Happier
If you’re strong and if you’re happy then we ensure that you will live a life of HAPPINESS.
Jake Gilstorff
Owner, Head Trainer
Jake Gilstorff is the owner of A1 Performance Training. He is a certified ISSA personal trainer as well as a certified IYCA speed and agility specialist. Jake attended Adrian College where he played baseball for the bulldogs and earned he’s Bachelor’s Degree in sport management. In 2019, Jake opened A1PT with the goal of helping people live their strongest, healthiest and happiest life possible.
Follow me on Instagram @jgilstorff
Jake Gilstorff
Owner, Head Trainer
Jake Gilstorff is the owner of A1 Performance Training. He is a certified ISSA personal trainer as well as a certified IYCA speed and agility specialist. Jake attended Adrian College where he played baseball for the bulldogs and earned he’s Bachelor’s Degree in sport management. In 2019, Jake opened A1PT with the goal of helping people live their strongest, healthiest and happiest life possible.
Follow me on Instagram @jgilstorff
